Welcome


"You are braver than you believe, stronger than you seem, smarter than you think, and loved more than you'll ever know."
- A.A. Milne

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to the question above, then you have made the right choice by being here.

And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you found us and have taken the courageous step of being here.

We're confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with Depression, Anxiety or other life issues, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, we're ready when you are. Contact us today and let's get to work.

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Meet Dale Rogalski
he/him

I believe in providing a safe and non-judgmental environment for counseling my clients. Without the feeling of safety and not being judged it is difficult if not impossible to build the necessary trust and rapport to make therapy effective. It is also important for me to have a client that has a readiness for positive changes in his/her/their life. I offer coaching to individual adolescents, adults, and couples.

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