Welcome. If you are seeking more peace of mind, happiness and better emotional health, I am glad you are taking this step by reaching out. Although men and women deal with similar issues (such as depression and anxiety), the way these issues affect males is different. Men’s issues are constantly evolving, and men are now recognizing the benefits of seeking a mental health professional. According to a 2014 millennial health survey, 42 percent of men ages 18-32 view having a mental health therapist as beneficial to their overall health and wellness.
Some of the issues affecting men are depression, anxiety, personal and professional relationship issues, substance abuse and addiction, anger issues and many others. It is vital that these negative feelings and emotions that accompany these issues be recognized and managed properly. I will work with you and customize an individual and non-judgmental approach based on your needs, goals and your place in the world. I do offer a free initial phone consultation to answer any questions and/or to see if we are a good fit for a therapeutic relationship. If you are ready to see positive changes in your life, please give me a call.