Support Groups Schedule
All support groups take place via Zoom - please register in advance to receive the secure link. Our support groups are here for you, and always free. See the website for group times and registration links!
Support and Discussion Groups
SMART Recovery Groups
Self Management and Recovery Training (SMART)
SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:
- Build and maintain motivation
- Cope with urges and cravings
- Manage thoughts, feelings and behaviors
- Live a balanced life
